Cheeky_Geeky Menopause
Welcome to Cheeky_Geeky Menopause!
If you’ve ever been up at 2 a.m., scrolling for answers and wondering if you’re losing your mind—you’re not. You’re in hormonal chaos. If after all the supplements, gadgets and Google rabbit holes, you’re still asking, "WTH is happening to me?" You’re in the right place! You’re Not Crazy—you’re in Hormonal Chaos!
The weird menopause symptoms are real, and make sense once you understand the science. That’s what we do here at Cheeky_Geeky Menopause; ...
Menopause Solutions
Online Course
Imagine it: You in Pajamas in Biology class during Happy Hour!
Humor and Science join forces in this crash course that explains the hormonal chaos that's happening in your body during the menopause journey. You'll learn about hormones, the body systems impacted, the stages of menopause, over 25 symptoms, popular triggers, menopausal body patterns, how to collect your data, how to plan for doctor's visit, tips for quick relief, and so much more!
After completing this course, you’ll have clarity from many A-Ha moments- proving you’re not crazy. Plus, you’ll build a personal and actionable strategy to get you comfortable and confident on this menopause journey (and beyond).
Your Win: Your data used to create a personalized strategy to guide your menopause journey. No more cookie-cutter solutions and guessing games. Your data gives you a baseline to choose solutions that are right for YOU!
Once purchased, you will have immediate access to the course and an accompanying workbook so you can start building your strategy right away!
Coaching
Your menopause journey deserves more than guesswork. That’s why I offer flexible coaching paths. The Flight Plan is where we start. You'll get a better understanding of why you need a strategy, and a free resource to get you started.
Every coaching package includes a downloadable PDF Guided Journal that combines education and over 60 prompts to guide you to create a personal strategy. The coaching support, curated resources, and the accountability that coaching brings.
Coaching Options at a Glance:
- The Full Expedition – Journal + 6 weeks of private coaching.
- The Guided Tour – Journal + 4 weeks of private coaching
- The Off Road – Custom coaching, built your way
Workshops
It's the “You’re Not Crazy—You’re in Hormonal Chaos!” class brought straight to your audience live and customized. I get it- not everyone wants to do a full course, so this the abridged version that you can customize based on the time and/or interest.
This isn’t a lecture. It's a laugh-along experience for women (and men too) who want the science (and sass) to better understand the menopause journey.
Perfect For:
🧠 Corporate Wellness Programs
🎉 Women’s Conferences
💬 Community Health Workshops
What’s Included:
~Custom delivery of “You’re Not Crazy—You’re in Hormonal Chaos!”The Menopause Journey Explained content with customized focus areas.
~Interactive activities and downloadable guides
~Audience Q&A with practical coaching takeaways