Triggers, Traps & Tantrums: What’s Making Your Symptoms Worse?

Posted on July 23, 2025

Ever feel like your symptoms have a flair for drama?
Like one minute you’re fine and the next you’re ready to cry, punch a wall, or set fire to your bra? That’s not just random chaos — that’s a triggered response.

And no, I’m not …

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Menopause Is a Puzzle—Not a Problem. Let’s Find Your Missing Piece

Posted on July 12th, 2025 

 

Dear Friend,

If you’ve ever said:

  • “Why do I gain weight just from looking at bread?”
  • “Is this exhaustion normal?”
  • “I don’t even recognize my body anymore...”

 

Let me tell you something revolutionary (and also backed by science…

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Your Menopause Journey Deserves a Personalized Approach (Not a Cookie-Cutter Plan)

Posted on June 23rd, 2025 

 

You’re Not Crazy — You’re in Hormonal Chaos (And I See You)

 

Let’s just say it: if the menopause journey had a user manual, it would be written in invisible ink, folded into a paper airplane, and launched into a black hole.

…
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Say Hello

Got questions? Hot flashes? A sudden urge to throw your bra at the moon? I’m here for all of it.

Whether you’re curious about the course, coaching, or workshops, or just want to say- HEY! Don’t be shy. 

Let’s connect, laugh a little, and start getting you clarity, comfort, and confidence!

P.S. No spam. No bots. Just the real responses from LaVaughn- your Cheeky_Geeky Meno Coach.

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