Posted on July 12th, 2025 

Dear Friend,

If you’ve ever said:

• “Why do I gain weight just from looking at bread?”
• “Is this exhaustion normal?”
• “I don’t even recognize my body anymore...”

Let me tell you something revolutionary (and also backed by science):

You are not a problem to fix.

You’re a puzzle to decode.

And good news? I’ve got the decoder. 🔍

🧬Wait... What’s a “Menopausal Body Type”?

It’s not about body shape — it’s about how your hormones are showing up (or peacing out). Most of us fall into one (or a combo) of these six hormone-influenced patterns:

🥯Insulin Resistant

Nickname: Carb Crasher

Bloated, gaining weight, craving sugar like it’s oxygen? Your blood sugar balance is doing the cha-cha with your hormones.

🧃Adrenal Dominant

Nickname: Cortisol Queen

Running on stress, caffeine, and vibes? Your fight-or-flight system is stealing the show (and your sleep).

🐢Thyroid Influenced

Nickname: The Sluggish Sleuth

Always cold, slow digestion, and tired no matter how much you rest? Your thyroid may be waving a tiny white flag.

👑Estrogen Deficient

Nickname: Drama in the Driest Places

Joint pain, hot flashes, vaginal dryness, low libido — your body's missing its hormonal MVP

🔥Inflammatory

Nickname: Inflammy Tammy

Aches, pains, puffiness, and that “I feel inflamed all over” feeling? Your immune system is feeling some type of way.

🧠Neurotransmitter Affected

Nickname: Brain Fog BFF

Mood swings, forgetfulness, anxiety? Your brain chemicals are short-staffed — and no one left a Post-it note.

💡Why This Matters:

Each body type has its own root causes and its own solution strategy.

What works for your best friend (or the influencer selling magnesium gummies on TikTok) might actually make your symptoms worse.

You need the right puzzle pieces for your body — and I’ve got a quiz, a guide, and a cheeky flashlight to help you find them.

🎯Inside the Course:

We help you ID your dominant pattern, decode what’s happening under the hood, and create a strategy that fits you. 💬It’s not"one size fits all." It’s "custom-fit for the chaos you’re living through."

🧩Final Word: You don’t need to guess.

You need to decode. And once you do? That “hormonal chaos” starts to make perfect sense.

Let’s stop throwing supplements at the wall and hoping something sticks.

Let’s start solving the puzzle — together. With science, sass, and symptom spreadsheets,

LaVaughn Your Cheeky_Geeky Meno Coach