Posted on June 23rd, 2025
You’re Not Crazy — You’re in Hormonal Chaos (And I See You)
Let’s just say it: if the menopause journey had a user manual, it would be written in invisible ink, folded into a paper airplane, and launched into a black hole.
And that is why we’re here. Welcome to the Cheeky_Geeky corner of the internet — where science meets sass, laughter is medicinal, and “just deal with it” is officially banned.
Your menopause symptoms aren’t a mistake. They’re a message.
But the problem? Every woman’s message reads a little differently.
Some feel like they’re riding a hormonal rollercoaster with no seatbelt. Others feel like their brain has filed for early retirement. And many don’t know what’s happening — they just know they don’t feel like themselves anymore. That’s because the menopause journey is not one-size-fits-all.
It’s not a checklist or a stage you pass through neatly.
It’s a complex, bio-individual, often chaotic transition — and it deserves personalized care.
I’m not speaking from a pedestal. I’m speaking from the trenches (yes, the sweaty, sleepless, what-the-heck-is-my-body-doing trenches).
I’ve been through it. I researched the heck out of it.
I got certified. I took it seriously... but not myself too seriously.
Now, as a menopause support coach, I help women like you find Clarity, Comfort, and Confidence in this beautifully bizarre season of life.
If you’re here, chances are you’re tired of:
You don’t need a one-size-fits-all approach. You need a plan that fits you. Your hormones. Your lifestyle. Your goals. And that’s what we’ll do — together.
This blog will be a place where we talk about it all: the science, the symptoms, the surprises, and yes — the solutions.
No shame. No fluff. No cookies cut here.
Just real talk, real support, and a little laughter to remind you that you’re not crazy — you’re just in hormonal chaos. And you don’t have to figure it out alone.
You’ve got me….and according to research on impactsofmenopause.com, there are currently more than 1 billion women going through the menopause transition, or are post menopausal. We are NOT alone.
With warmth, wit, and well-balanced hormones,
LaVaughn, Your Cheeky_Geeky Meno Coach
Got questions? Hot flashes? A sudden urge to throw your bra at the moon?
I’m here for all of it. Whether you’re curious about the course, coaching, or workshops, or just want to say- HEY!
Don’t be shy. Let’s connect, laugh a little, and start getting you clarity, comfort, and confidence!
P.S. No bots- Just the real responses from LaVaughn- your Cheeky_Geeky Meno Coach.