Cheeky_Geeky Meno Coach
I’m Glad You’re Here
If you’ve ever been up at 2 a.m., scrolling for answers and wondering if you’re losing your mind—you’re not. You’re in hormonal chaos. If after all the supplements, gadgets and Google rabbit holes, you’re still asking, "WTH is happening to me?"
Welcome! You’re in the right place! You’re Not Crazy—you’re in Hormonal Chaos!
The weird menopause symptoms are real, and make sense once you understand the science. That’s what we do here at Cheeky_Geeky Menopause; translate the chaos into clarity so you finally know what’s happening in your body. Your menopause journey isn’t a one-size-fits-all prescription. It’s a partnership, and you’re the most important voice at the table. And here? Your voice is heard, and your data matters. Crafting your personal menopause journey strategy is the key to finding the right solutions for YOU. If you're wondering why a strategy is important, I have a free resource that explains it- download it here. Also, take a look at the Blog section- you'll find some A-Ha Moments there. :-)
Let's Get Clarity, Comfort, and Confidence!
Online Course
Imagine it: You in Pajamas in Biology class during Happy Hour!
Humor and Science join forces in this crash course that explains the hormonal chaos that's happening in your body during the menopause journey. You'll learn about hormones, the body systems impacted, the stages of menopause, over 25 symptoms, popular triggers, menopausal body patterns, how to collect your data, how to plan for doctor's visit, tips for quick relief, and so much more!
After completing this course, you’ll have clarity from many A-Ha moments- proving you’re not crazy. Plus, you’ll build a personal and actionable strategy to get you comfortable and confident on this menopause journey (and beyond).
Your Win: Your data used to create a personalized strategy to guide your menopause journey. No more cookie-cutter solutions and guessing games. Your data gives you a baseline to choose solutions that are right for YOU!
Once purchased, you will have immediate access to the course and an accompanying workbook so you can start building your strategy right away!
Cheeky_Geeky Coaching
Your menopause journey deserves more than guesswork. That’s why I offer flexible coaching paths. The Boarding Pass Call is the first step in the strategy.
If you'd like to purchase a coaching package after the call, the cost of the Boarding Pass will be credited to the package. Wherever you are, there’s an option to fit your pace and your (travel) style.
Every coaching package includes full access to the crash course, You’re Not Crazy—You’re in Hormonal Chaos! — plus the support, accountability, and strategy-building that coaching brings.
Coaching Options at a Glance:
- The Boarding Pass – One call to spark clarity + action steps
- The Weekend Getaway – Course + 2 coaching check-ins
- The Guided Tour – Course + 5 weeks of private coaching
- The Girls’ Trip – Course + 5 weeks of group coaching
- The Off Road – Custom coaching, built your way
Speaking & Workshops
Science & Sass brought to your screen (or stage) Live!
It's the “You’re Not Crazy—You’re in Hormonal Chaos!” class brought straight to your audience live and customized. I get it- not everyone wants to do a full course, so this the abridged version that you can customize based on the time and/or interest.
I’ll deliver the same science-backed, humor-packed content from the course, but with extra audience interaction, real-time Q&A (if you want), and that unforgettable Cheeky_Geeky energy.
This isn’t a lecture. It's a laugh-along experience for women (and men too) who want the science (and sass) to better understand the menopause journey.
Perfect For:
🧠 Corporate Wellness Programs
🎉 Women’s Conferences
💬 Community Health Workshops
What’s Included:
~Custom delivery of “You’re Not Crazy—You’re in Hormonal Chaos!”The Menopause Journey Explained content with customized focus areas.
~Interactive activities and downloadable guides
~Audience Q&A with practical coaching takeaways