Dear Friend,
You survived hot flashes that could melt steel.
You endured mood swings that scared small animals.
You managed brain fog, fatigue, dryness, insomnia, and the dreaded “meno-belly.”
You. Made. It. 👏👏👏 Now what?
For many w…
Do you feel like your symptoms have a flair for drama?
One minute you’re fine and the next you’re ready to cry, punch a wall, or set fire to your bra? That’s not just random chaos — that’s a triggered response. Let’s break it down.
If you’ve ever felt like you gain weight just from thinking about bread, or you’re exhausted even after sleeping, or you look in the mirror and think, “Who is this and why is she cranky?” Let me hit you with the truth:
If menopause had a customer service line, it would put you on hold… then change your password… then hang up.
Because one day you feel fine. The next day you’re sweaty, irritated, exhausted, and wondering why your brain feels like it’s buff…